Being alone is a
state of being your self. It is actually healthy, since you need some little
time away from others to plan and take some rest. Loneliness is a state
experience by somebody. It is normal to feel lonely from time to time, but too
much of it can be unhealthy and
sometimes dangerous. Feeling lonely or isolated can cause depression and other
conditions like high blood pressure. Here are some tips to prevent loneliness.
# 1 Join a Club
It is quit okay to
join a club that take parts in various activities such as writing, dancing,
pottery, sports, etc. some activities in the club you may never tried before.
But joining a club that interest you will make you interact with others and
also try new things. You can even try by starting your own if your area doesn’t
have any club that interest you. Someone is likely to share an interest in
joining your club.
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#2 Visit a Shopping Mall
These days shopping
mall lined up everywhere, especially in larger cities. They are great places to
make new friends and also exchange contacts. While in mall you can compliment
someone by helping him with his or her shopping basket or even a hand shake.
Complimenting someone is a good way to
start up a conversation and might just make you a new friend.
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When ever you feel
lonely persistently, it may be a warning sign that you are missing something
essential in your life. So, figure out
what it is that you are missing. You may find out that you isolated yourself intentionally or by
design. Or you may be working in a career that doesn't allow for much
one-on-one human intentionally. Or you do not have loved once or friends around
you o talk to. Take positive steps to correct those loneliness. Joining a
dating site is another option you can consider by obtaining contact info of one
of your preferred friend close to you.
#4 Take a Little Walk
Taking a walk has
been proven by some health experts benefits both for the body and the mind.
Walking allows you to explore many other activities and helps you think than
setting in a car. Take a different route than you usually do when taking a
walk. Picking a random direction may be the best way to start it all.